Just be you. Only stronger!

nutritional counseling

In addition to being a very experienced personal trainer, Lance is also a Fitness Nutrition Specialist certified with the American Council on Exercise. Through his experience and expertise in the field of nutrition, Lance can help you modify your current diet to help you increase your energy, change your body composition, and reach your strength training goals.

This service is available to any client who is also doing personal training with Lance. Time is set aside (either the full session or 1/2 a session) to discuss these matters in-depth.

Lance Callahan
ACSM Certified Personal Trainer
ACE Fitness Nutrition Specialist
LCIOC Certified Life Coach