Just be you. Only stronger!
testimonials
"Since working with Lance, I have gained 20 lbs. of solid muscle and lost the extra fat around the middle. He has shown me that correct technique and the right program can make all the difference."
–Marcus Patton


"The work I do with Lance helps keep me physically and mentally balanced. Not to mention 'camera-ready'."
–Teresa Strasser


"I lost 70 lbs. in less than 5 months while training with Lance! And I guess I did it the "right" way, because I've actually been able to keep it off! Thanks, Lance. I could not have done it without you!"
–Michael Razo


"My body is part of my instrument and Lance sees to it that our workouts are both safe and effective, so as not to interfere with my demanding performance schedule." 
–John Walz


"I have a very hectic and demanding schedule and Lance gives me the consistency and discipline I require to get it done."
–Jeff Lewis


"I have worked with a few trainers and, for the first time in my life, I am getting visible results. Plus, I never thought working out could be so much fun!"
–William Seymour


"Lance was able to design an effective program for me despite my chronic shoulder problems. Also, most trainers are too concerned with making the client completely reliant on them. But Lance gave me the tools and confidence to do the workouts on my own."
–William Cruse


"To Lance, with my friendship and many thanks for making [me] work out real well."
–Placido Domingo


"What's not to love about Lance as a trainer? He's knowledgeable, kind, dedicated, and lots of fun." 
–Trudy Mallinson


"Lance rocks!"
–Mikhail Brandon


"Personable, knowledgeable, attentive, and sweet.  It really doesn't get any better than this."
–Jim Janis


"Lance Callahan isn't just a terrific and inspiring personal trainer, he's a wonderful human being... Due to Lance's personal guidance and constant support, I was able to lose over 60 pounds in the course of 6 months!"
–Brandon Alpert


"Lance is a miracle worker. He's the most dedicated, knowledgable, and gently persuasive trainer I've ever worked with."
–Mitch Kreindel


"[Lance] is a kind, competent, attentive & challenging trainer."
–Donna Robinson


"When I started working with Lance, I was one of those "skinny-fat" Silverlake kids… I've got muscle definition now, and I feel fantastic compared to my old lethargic self… On top of that, I'm not having to deal with any of the same old trainer BS."
–John Veron


"Lance will deliver results. There is no doubt in my mind that there's no one he couldn't help… He's a true gem."
–Daniel Waschinski


"[Lance] is a great trainer and I will be training with him for a long time."
–Rob Prior


"Lance is ABSOLUTELY AMAZING!!!"
–Vember Othenin-Gerard 


"[Lance is] funny, he's a great listener, and he really knows how to encourage me and keep me motivated."
–Trey Harrison

Lance Callahan
ACSM Certified Personal Trainer
ACE Fitness Nutrition Specialist
LCIOC Certified Life Coach