Just be you. Only stronger!
COVID UDATE: PRIVATE STUDIO RE-OPENING 4/21/21!
Lance's Regular Hours*

Monday  8:00 AM – 2:00 PM
Tuesday  8:00 AM – 2:00 PM
Wednesday  8:00 AM – 2:00 PM 
Thursday  8:00 AM – 2:00 PM
Friday  8:00 AM – 2:00 PM
Saturday  9:00 AM – 3:00 PM


*Additional hours are available by special request. All sessions are 60 minutes in length (unless otherwise specified) and by appointment only.


Lance Callahan
ACSM Certified Personal Trainer
ACE Fitness Nutrition Specialist
LCIOC Certified Life Coach